Tag: Yoga for Ladies (Lady Trainer)

Spiritual Benefits of Marjaryasana-Bitilasana in Yoga Practice

Spiritual Benefits of Marjaryasana-Bitilasana in Yoga Practice

Amidst the high-octane buzz of the metropolis of Abu Dhabi, the quest for silence seems almost like a luxury. The stress that one undergoes amid all the towering skyscrapers, glass, and city sounds is felt in the very physicality of the person’s existence—tight shoulders, fast breathing, and an ever-racing mind. At Yoga Trainers Abu Dhabi, we see yoga as not…

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